#popularfoodtrends

You’ve got to try this…!

It’s a new year so why not try something new! Are you into beauty products, new foods, or how about a new destination? Well, I’m here to give you a look into what’s new and why I think you should give it a try too. 😉

1. TABITHA BROWN’S VEGAN TRUFFLE GARLIC SPREAD available at Target

Now I’m not a vegan but I love trying options that I could possibly substitute with better choices and my friends know that I love me some truffle. So I was immediately sold on this option because truffle makes everything taste better.

It’s similar to an aioli and its not very strong which is nice. It’s fluffy and light and goes well on a burger, (vegan or not).

It’s available for purchase at Target stores where available. Because this was a popular drop/collaboration a lot if not most of the items have sold out already. But grab it if you find some!

https://www.target.com/p/vegan-truffle-garlic-spread-8-1oz-tabitha-brown-for-target/-/A-86259679

2. GOLD DAISY EARRINGS from H&M

These were a cute find at my local H&M store here in Chicago. There were not a new jewelry drop from the collection but it was clearance item and I couldn’t resist. They are new to me. Lol. Because of them being a clearance item, I can only imagine they’ve sold out online but you never know. You might get lucky.

I love a great gold statement earring to dress up if not add to an outfit. These were $6 when I bought them but are usually $12.99. I highly recommend for my fashionistas and stylish bloggers for these earrings are a true staple and don’t cost much.

https://www2.hm.com/en_us/productpage.1087448001.html

3. HONEY VANILLA CHEERIOS at Jewel Osco

It’s giving a new flavor! Ok, so Cheerios is like Doritos; they come out with a new flavor pretty much every season and you can never know what flavor they will come out with next.

This Honey Vanilla flavor though is amazing – it’s sweet and hearty because it’s Cheerios, hello! The vanilla flavor doesn’t overpower the cereal and will make you want a second bowl for sure.

You can buy it at Jewel Osco or at stores where cereal is sold.

4. ORTEGA MINI TACOS SHELLS from Jewel Osco

It’s Taco Tuesday and I looooovvveeee a good taco shell variety option. I’ve been an Ortega girl since I was young and they never disappoint with their products. This time around they offer a mini taco for my taco lovers so we don’t feel guilty about eating 3… or 7!

I purchased these mini shells at Jewel Osco as well and loved that they are so small. They’re pretty much bite-size tacos. Make sure to grab you some the next time you go grocery shopping and have fun with it!

Keto is Key to Rapid Weight Loss

So I’m pretty sure you are familiar with the Keto diet trend that has been taking over these past couple years – if not well ladies, it’s time to get on board. Keto is basically a low-carb or no carb diet. That means it’s time to get rid of those burger buns, the sides of red potatoes, and sugary drinks (say good bye to the wine).

I have recently started my Keto diet journey again for the second time, but this time I plan on being more consistent throughout my everyday diet and exercise routine. A lot of my friends who are pretty active and are fitness trainers don’t recommend keto because it’s a very fat and protein- based diet and sometimes that doesn’t react well with everyone’s body. Thankfully the first time I tried it, my body reacted well, I actually lost eight pounds in a month.

Rapid weight loss is one of the main benefits from this diet, and that’s what caught my attention. But doctors have proven that it could benefit kid’s health such as epilepsy and type 2 diabetes. It can also help people who have syndromes, seizures, and heart disease. WebMD helps further explain the process of the keto diet, it’s benefits and what happens when you reach ketosis.

A lot of weight loss plans don’t work as quickly as this one because you have to put in more work than take out. With the Keto diet, just by cutting out sugar and carbs, you could lose weight without even exercising.

When I first began my journey, I wasn’t too sure about if it was going to work for my body. Now that I am back at it, I have more knowledge on what to eat, where to buy my keto grocery items and how often I should exercise. YouTubers and Instagram influencers I follow ( such as the Ketodashians ), have helped me out a lot because they always post what they buy, how to cook it, and where to find the products.

Currently, I have lost 3 pounds in five days. It is definitely harder the second time around because you have to train your body all over again to not eating carbs.